{"id":340,"date":"2025-10-20T15:10:36","date_gmt":"2025-10-20T14:10:36","guid":{"rendered":"http:\/\/localhost\/word\/?p=340"},"modified":"2025-10-20T15:10:36","modified_gmt":"2025-10-20T14:10:36","slug":"fortunately-there-were-three-varieties-of-plants-growing-wild-in-great-profusion-that-when-boiled-were-a-good-substitute-for-spinach-thus-we-were-rich-in-vegetables-although-without-a-morsel-of-f","status":"publish","type":"post","link":"http:\/\/www.aberth.com\/samuelwhitebaker\/fortunately-there-were-three-varieties-of-plants-growing-wild-in-great-profusion-that-when-boiled-were-a-good-substitute-for-spinach-thus-we-were-rich-in-vegetables-although-without-a-morsel-of-f\/","title":{"rendered":"Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; thus we were rich in vegetables, although without a morsel of fat or animal food"},"content":{"rendered":"<p>Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; thus we were rich in vegetables, although without a morsel of fat or animal food. Our dinner consisted daily of a mess of black porridge of bitter mouldy flour that no English pig would condescend to notice, and a large dish of spinach. &#8220;Better a dinner of herbs where love is,&#8221; etc. often occurred to me; but I am not sure that I was quite of that opinion after a fortnight&#8217;s grazing upon spinach.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; thus we were rich in vegetables, although without a morsel of fat or animal food. Our dinner consisted daily&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3],"tags":[4],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; thus we were rich in vegetables, although without a morsel of fat or animal food - Samuel White Baker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.aberth.com\/samuelwhitebaker\/fortunately-there-were-three-varieties-of-plants-growing-wild-in-great-profusion-that-when-boiled-were-a-good-substitute-for-spinach-thus-we-were-rich-in-vegetables-although-without-a-morsel-of-f\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; thus we were rich in vegetables, although without a morsel of fat or animal food - Samuel White Baker\" \/>\n<meta property=\"og:description\" content=\"Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; thus we were rich in vegetables, although without a morsel of fat or animal food. Our dinner consisted daily&hellip;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.aberth.com\/samuelwhitebaker\/fortunately-there-were-three-varieties-of-plants-growing-wild-in-great-profusion-that-when-boiled-were-a-good-substitute-for-spinach-thus-we-were-rich-in-vegetables-although-without-a-morsel-of-f\/\" \/>\n<meta property=\"og:site_name\" content=\"Samuel White Baker\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-20T14:10:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"melyn\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.aberth.com\/samuelwhitebaker\/#website\",\"url\":\"http:\/\/www.aberth.com\/samuelwhitebaker\/\",\"name\":\"Samuel White Baker\",\"description\":\"Victorian explorer &amp; hunter\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.aberth.com\/samuelwhitebaker\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.aberth.com\/samuelwhitebaker\/fortunately-there-were-three-varieties-of-plants-growing-wild-in-great-profusion-that-when-boiled-were-a-good-substitute-for-spinach-thus-we-were-rich-in-vegetables-although-without-a-morsel-of-f\/#webpage\",\"url\":\"http:\/\/www.aberth.com\/samuelwhitebaker\/fortunately-there-were-three-varieties-of-plants-growing-wild-in-great-profusion-that-when-boiled-were-a-good-substitute-for-spinach-thus-we-were-rich-in-vegetables-although-without-a-morsel-of-f\/\",\"name\":\"Fortunately there were three varieties of plants growing wild in great profusion, that, when boiled, were a good substitute for spinach; 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